Peace of Mind / Mental Balance – How Martial Arts Can Help Break Bad Habits Bad habits are mostly formed at an early age and get harder to break as time passes. Without a doubt, martial arts is one of
In a world full of martial arts schools it might seem hard to pick one that fits both you and your kid’s needs. It’s important to find a school that welcomes you and your children and makes both of you
When trying to find the right martial arts school for your children, their opinion and yours are both important. Creating a good experience for everyone is important for us at Sovereign Martial Arts. We know the importance of making kids
Video games got more and more popular over the past ten to twenty years and are now an essential part of many people’s lives. It may surprise you to learn that kids spend an average of 53 hours a week
While growing up children are constantly learning new skills. In order to use them successfully and achieve their goals, they need confidence and discipline. Our martial art classes help to significantly boost your kid’s confidence and discipline. They learn how
Our martial art classes for kids are a regular reminder that the training teaches way more than physical skills. In our programs, valuable life lessons are learned and your children’s character gets strengthened. The parents signing up their kids at
Nearly 1 of 5 kids and adolescents in the US are overweight or obese. This can lead to significant, lifelong diseases. As a parent, you’re the one who is responsible to protect your child from those diseases and teach them
The benefits of learning martial arts for children include developing a great character and learning life lessons. At Sovereign Martial Arts, we have mixed groups of girls and boys, learning and growing together. In society, martial arts is often still
Mixed Martial Arts is the fastest growing sport in recent history and attracts many people. There are more and more people wanting their kids to learn, or learn themselves, how to become an MMA fighter. At our Sovereign schools, the
In May, our word of the month is belief. Throughout the whole month, we focus even more on this life skill and make sure that every student understands what belief means and why it is important in every single area
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