Martial arts instructor knelt next to young boy practicing a kick and poiting to the side
Reasons parents love SMA – Part 2

In a world full of martial arts schools it might seem hard to pick one that fits both you and your kid’s needs. It’s important to find a school that welcomes you and your children and makes both of you

martial arts instructor helping young boy practice a high kick
Reasons Parents Love SMA – Part 1

When trying to find the right martial arts school for your children, their opinion and yours are both important. Creating a good experience for everyone is important for us at Sovereign Martial Arts. We know the importance of making kids

Young boy sitting on a couch with an xbox controller and two remotes
Martial Arts vs. Video Games

Video games got more and more popular over the past ten to twenty years and are now an essential part of many people’s lives. It may surprise you to learn that kids spend an average of 53 hours a week

Little kid in martial arts outfit celebrating with instructor
How to Inspire Confidence in your Children

While growing up children are constantly learning new skills. In order to use them successfully and achieve their goals, they need confidence and discipline. Our martial art classes help to significantly boost your kid’s confidence and discipline. They learn how

little boy doing a martial arts stance towards the camera
How Our Martial Arts Classes Help Kids At Home

Our martial art classes for kids are a regular reminder that the training teaches way more than physical skills. In our programs, valuable life lessons are learned and your children’s character gets strengthened. The parents signing up their kids at

fat child playing videogames on the couch with a soda
How Martial Arts Can Help Overweight Kids

Nearly 1 of 5 kids and adolescents in the US are overweight or obese. This can lead to significant, lifelong diseases. As a parent, you’re the one who is responsible to protect your child from those diseases and teach them

two girls sitting back to back with thumbs up
Martial Art Benefits For Girls

The benefits of learning martial arts for children include developing a great character and learning life lessons. At Sovereign Martial Arts, we have mixed groups of girls and boys, learning and growing together. In society, martial arts is often still

two female MMA fighters in the ring
How to get started with MMA as a beginner

Mixed Martial Arts is the fastest growing sport in recent history and attracts many people. There are more and more people wanting their kids to learn, or learn themselves, how to become an MMA fighter. At our Sovereign schools, the

little girl karate punching the camera
Word of the month: Belief

In May, our word of the month is belief. Throughout the whole month, we focus even more on this life skill and make sure that every student understands what belief means and why it is important in every single area

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