“To me, ultimately, martial art means honestly expressing yourself.” – Bruce Lee-   As Bruce Lee once said, Martial Arts is an honest expression of yourself. Martial Arts are a combination of sports and philosophy, which leaves space for personal

Mixed Martial Arts is the fastest growing sport in recent history and attracts many people. There are more and more people wanting their kids to learn, or learn themselves, how to become an MMA fighter. At our Sovereign schools, the

Mixed Martial Arts, also known as MMA, only has a short history. The first UFC event, which helped MMA to grow massively, took place in 1993. In this short time, MMA has gained huge popularity and made its mark as