black and white image of hand holding fist
Three Historical Masters Of Karate To Remember

Karate, as we know it today, has a long history. Throughout the years it has been influenced and shaped by many people and developed thanks to these great martial artists. Therefore, this article is in honor of some of the

man on a rock in front of a sunset doing a martial arts pose
Expressing yourself through martial arts

“To me, ultimately, martial art means honestly expressing yourself.” – Bruce Lee-   As Bruce Lee once said, Martial Arts is an honest expression of yourself. Martial Arts are a combination of sports and philosophy, which leaves space for personal

hands pulling on martial arts black belt
Word Of The Month : Black Belt Attitude

Becoming a black belt is the goal of almost every one of our students, as it represents a high level of expertise and knowledge. After becoming a black belt, for sure you’ll have a set of incredible, physical martial art

Man in shorts practicing martial arts in front of large windows with sunlight coming in
Five More Martial Arts Myths

For many people, martial arts is something they may only having a passing knowledge about, and you’d be surprised how much of it is pure myth. There is no other sport about which there are so many false thoughts and

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Shotokan Karate

Martial arts is a diverse sport and provides a range of styles to choose from. From Karate to Krav Maga, to Kickboxing – there is the right style to fulfill everyone’s preferences. At our Sovereign Martial Arts schools we offer

Martial arts instructor knelt next to young boy practicing a kick and poiting to the side
Reasons parents love SMA – Part 2

In a world full of martial arts schools it might seem hard to pick one that fits both you and your kid’s needs. It’s important to find a school that welcomes you and your children and makes both of you

martial arts instructor helping young boy practice a high kick
Reasons Parents Love SMA – Part 1

When trying to find the right martial arts school for your children, their opinion and yours are both important. Creating a good experience for everyone is important for us at Sovereign Martial Arts. We know the importance of making kids

Young boy sitting on a couch with an xbox controller and two remotes
Martial Arts vs. Video Games

Video games got more and more popular over the past ten to twenty years and are now an essential part of many people’s lives. It may surprise you to learn that kids spend an average of 53 hours a week

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